An invitation to look after your mental health by connecting online.
Online therapy, often called telehealth, is professional psychological counselling and mental health support provided over the telephone or via video-conferencing. It is an effective way of engaging in therapy that allows you to continue looking after your mental health when you are unable to attend sessions in our office.
At Argrove Online, your mental health is supported using the same evidence based psychological approaches you would experience in face to face counselling. Online therapy can be just as effective as in-office therapy. It is also convenient, saves travel time and enables you to be in the comfort of your own home or environment.
If EMDR (Eye Movement Desensitisation Reprocessing) is part of your therapy, we are also able to effectively conduct your EMDR sessions online.