The therapy team at Argrove Counselling are experienced, university trained therapists who offer psychological focussed counselling and support.  We use a range of evidenced based therapy approaches such as Schema Therapy, Cognitive Behaviour Therapy (CBT) and Eye Move Desensitisation Reprocessing Therapy (EMDR) however building a connection and good therapeutic relationship with you will always be the starting point in meeting your individual mental health needs.  We believe that having a good connection with you and developing a safe and trusting therapy relationship is one of the most important aspects of therapy.