Caring for your mental health
Adjusting to change, family conflict and separations, trauma, anxiety, addictions and depression can affect any one of us. When these challenges become too difficult to manage on our own, it can be helpful to seek additional support and counselling.
Argrove Counselling offers evidenced based psychological counselling to help children, adolescents and adults improve their mental health, develop healthy ways of managing and responding to life's challenges.
Children & Adolescents
Therapy for children aged 4 years old through to adolescents is provided in a supportive environment using a combination of talk, creative and play based approaches. Therapy is individualised based on the child or adolescent's needs.
Therapy with adults aims to develop healthy ways of managing and responding to challenges.
This may involve learning alternative strategies to manage immediate concerns or exploring longer term issues in depth over a more extended period of time.